TEAM MITRA

Team Mitra is an initiative of Mind Mitra for the mental wellbeing of teams. We acknowledge the impact of each team member’s wellbeing on the productivity and the success of a team. 
Team Mitra is a cost effective wellness program that focuses exclusively on the mental wellbeing of a person in a workplace setting. We ensure effective solutions to maximize the team’s potential. The solutions are cost effective, time bound and objective based on reliable psychometric analysis. Our packages are well researched and are curated based on needs of a team setup.
To know more, book a free need analysis call today.
 

PACKAGES

Team Mitra provides services in three domains:

Be in Balance

“Balance is not something you find, it is something you create.” Team Mitra understands the effort and the time investment work life demands in today’s competitive world. This package focuses on helping the team members create the best of both personal and professional worlds.

Key to Me

The more you connect to yourself the more you shine. We believe that each team member performs at the best being mentally in a good place. This package focuses on the wellbeing of each individual helping them to regulate their state of mind and be more connected to themselves.

Me and We

The teamship between the team members is the backbone of any productive team. This package focuses on building healthier bonds among the team members by working on various aspects of team bonding.

trainer

Ria Gidwani

Ria Gidwani is a certified Career Counsellor, Trauma informed therapist and a CBT practitioner. She specialises in individual therapy with 4+ years of experience and is known for emotional regulation, stress management, anger management, relationship management conflict resolution, insomnia, study skills and time management skills. Her expertise ranges from Self love, guided meditation, relaxation to wellness counseling.

Ketaki Kadam Kelapure

Ketaki specialized in Counseling Psychology with over 7 years of experience in a wide range of adolescent and business professional’s environments. Her areas of expertise include Adolescent Counseling, Psychometric Assessment, Addiction-related Intervention, Behaviour Modification & Career Counseling. She has empowered and guided many teenagers and their parents to cope up with different challenges and helped them work towards building a better & meaningful life.

For more details Connect us